Noticing

The prevalence of thought this morning so completely occurred my vision it took me several minutes to realize the trees were moving. Noticing is so powerful it made the trees move. Once one has achieved a state of noticing, there is just a small leap to realize one is noticing. The act is the same.…

Gratitude

Gratitude does not requires words of thanks. Gratitude happens spontaneously when the mind is free of thought –– especially thoughts about what is lacking in one’s life or what is wrong with what is present in one’s life. Loving gratitude is the natural response-quality when one resonates to what is. We see an examples of…