Transcending Mobility Restrictions

Intentional active listening can help those with mobility restriction experience freedom from those physical restrictions or challenges. Whether the mobility restriction is due to incarceration or impaired physical health, active listening exercises show the practitioner that consciousness, “awareness of being aware”, can be a means of transcending physical world limitations. And further, transcendence of physical…

Truth and Lies

In these days of unprecedented (and unpresidential) lying, I’ve been looking for truth. While liars are quick to speak and obsfucate, truth remain true and can be felt as such. It seems that the liar is quick to speak and distract the listener who would inevitably perceive the truth which always speaks with a softer,…

Patience

All beginnings are from stillness. A sound arises from no-sound. In stillness, waiting, we have the opportunity to experience patience. In the stillness, before the arising of form, we see patience is Truth and an aspect of the Way. Patience should be practiced not only because it is good, ethical behavior to extend patience to…

Soft Noise

A cleansing breath into stillness and acceptance. Though the desire to be moving through another place and another time is still strong. Oh, to be away from the thumping of my dog as she scratches at an itch or flea that causes the itch. “Practice non judgmental awareness of the present moment“. Easy for you…