To experience N.O.W.:
Use a computer with good quality speakers, or tablet or smartphone with earbuds. N.O.W.’s New Origin Waveforms are most effective when heard via two audio channels.
You will soon discover that focused listening to the N.O.W. Tone Therapy System creates longer and longer gaps of thought-free awareness.
Follow the gradual fade of the tones all the way into the ambient sounds around you. Sit in that ambience for as long as it is comfortable for you to do so. Be aware that you are aware, you are consciousness. No thought, no problem.