To have the most success with your new
N.O.W. Tone Therapy System
PLEASE READ THIS IMPORTANT INFO!
POWER: Turn each speaker on with a slow momentary press of power button, then release. DO NOT TURN THE UNITS OFF! The system is designed to play for 3 minutes, and will shut itself off. Make sure the blue light is fully off before turning N.O.W. back on.
VOLUME: The volume button has 3 settings:
Initial – Volume up – Volume up more.
Simply press and release button for each step up.
The third press cycles volume back down to Initial setting
ATTENTION SPAN: A clear mind is not a requirement of N.O.W. During the session your mind will wander—this is natural. When noticed, gently allow your mind to refocus on listening attentively, over and over. This builds concentration and an expanded awareness of how your mind behaves.
On rare occasions, the sounds will echo each other for the duration of the session.This is an interesting occurrence, and one that the unit itself has created as a “reflective” experience that can reset awareness and attentive listening. This reflective listening will not feel the same as the normal play of the tones, and provides yet another lift out of mental expectations.