M

I’ve been using the N.O.W. with my fifth grade students for a few weeks. The quality of their focus and calm is palpable. The practice has been really helpful in establishing a positive, mindful classroom culture.

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Arlene

I would ask for the tones often while I was very ill in the hospital. The sound and vibrations felt familiar, safe, and comforting. They really just calmed my body down and became part of my healing.

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Nancy

N.O.W. is more what I need at that time in the afternoon when I’m fatigued and wanting to reach for a coffee. It immediately clears my mind and straightens my spine. It’s like magic!

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John

I am very ambitious and have a lot going on. I find by listening and having my brain focus on nothing for those few minutes, that later I can focus on a lot more.

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